Smokefree Alternatives to Smoking Cigarettes
For many 18+ smokers considering switching from smoking cigarettes to a smokefree alternative, the extensive number of alternatives readily available on the market may seem astonishing - even overwhelming. Knowing where to start in the quest to select a suitable smokefree alternative begins with understanding more about these products – from heat not burn to e-cigarettes. This article explores what these products are, and how they work.
What Are the Smokefree Alternatives to Smoking Cigarettes?
With so many options available, it’s worth researching and considering the main types of smokefree products available in shops or online. You might have heard of of these:
- E-Cigarettes (also known as vapes)
- Heat Not Burn
Why Choose Smoke-Free Alternatives?
The dangers of smoking cigarettes are widely known, and arguably the most widely discussed harmful aspect of cigarettes are the substances and chemicals released because of combustion. When a cigarette combusts, thousands of potentially harmful chemicals are released within the cigarette smoke. This poses irritation not only to you but to others around you, too. By removing the combustion, the number of harmful chemicals is reduced
So how do these smokefree alternatives work? What are the differences, and how can you find the right smokefree alternative for you?E-Cigarette Devices
One of the alternatives to smoking are e-cigarettes, also known as vapes. These utilize an e-liquid - typically containing propylene glycol and/or vegetable glycerine - that produces a vapour when heated.
Heat Not Burn
As an alternative to smoking, heat not burn devices heat instead of burning. This is different from cigarettes, which rely on combustion to deliver nicotine.
Why Smokefree Alternatives?
One aspect of switching to an alternative to smoking is the differences they can offer compared to cigarettes. When determining which smokefree alternative type is right for your needs, an important factor to consider is personal preference and the type of experience you want.
Some 18+ smokers might prefer a heat not burn product that still provides a traditional taste. A product that looks and feels very different to a cigarette, and thus supports a deliberate change from smoking, may work for others. Without question, the best decision any 18+ smoker can make is to quit nicotine use altogether.
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